Moderate Back Pain Exercises
MODERATE OR CHRONIC
LOWER BACK PAIN
This section is designed for the person with long standing back pain or pain that was sharp and is now more moderate in nature. Before beginning this intermediate program it is strongly suggested that you are proficient with the exercises found on the Acute Low Back Pain Page of the Tereo Chiropractic website. This will decrease any chance of exercise induced flare-up.
This section of the website is divided into two. The Moderate Back Pain Exercises page contains all the information, exercises ansd activities pertaining to this rehabilitation track. The second page titled Quick Start contains the exercises only. This makes for a printer-friendly version of the program.
EVENT CALENDAR
FEBRUARY 2012
Saturday 2/18/2012 the office will be closed. Dr. Tereo will be attending additional education classes in nutritional therapy.
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Valentine's and February Special -- Ion Therapy $20.00. This offer is good through the entire month.
MARCH 2012
To be announced.
APRIL 2012
To be announced.
3D Spine Simulator
Launch 3D Spine Simulator
OFFICE HOURS
| Mon | 9 - 7 | |
| Tue | 9 - 6 | |
| Wed | 9 - 6 | |
| Thu | 9 - 1 | |
| Fri | 9 - 6 | |
| Sat | 9 - 1 | |
| Sun | Closed |
Community Content
MONTHLY SPECIALS
VALENTINE & FEBRUARY
SPECIAL
ION THERAPY $20.00
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CERTIFICATES
ARE AVAILABLE FOR
ALL SERVICES AT
TEREO CHIROPRACTIC
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Chiropractic Office Visits
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Massage
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Ion Therapy
(Detoxification) -
Vitamins
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Nutrition Evaluation