Back Exercises/Stretches
BACK EXERCISES AND STRETCHES
The activities, stretches and exercises are divided into three sections:
- Acute Low Back Pain where we present information, exercises and activities geared for this type of condition.
- Moderate Low Back Pain has more advanced exercises and activities to help rehabilitate a person with some back pain.
- Keeping the Back Healthy is a section full of information and exercises which will strengthen and help prevent an onset of back pain.
Not sure where to begin? Check out the Self Help - Where Do I Begin? section under the Exercise?rehabilitation tab of the Tereo Chiropractic website.
EVENT CALENDAR
FEBRUARY 2012
Saturday 2/18/2012 the office will be closed. Dr. Tereo will be attending additional education classes in nutritional therapy.
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Valentine's and February Special -- Ion Therapy $20.00. This offer is good through the entire month.
MARCH 2012
To be announced.
APRIL 2012
To be announced.
3D Spine Simulator
Launch 3D Spine Simulator
OFFICE HOURS
| Mon | 9 - 7 | |
| Tue | 9 - 6 | |
| Wed | 9 - 6 | |
| Thu | 9 - 1 | |
| Fri | 9 - 6 | |
| Sat | 9 - 1 | |
| Sun | Closed |
Community Content
MONTHLY SPECIALS
VALENTINE & FEBRUARY
SPECIAL
ION THERAPY $20.00
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CERTIFICATES
ARE AVAILABLE FOR
ALL SERVICES AT
TEREO CHIROPRACTIC
-
Chiropractic Office Visits
-
Massage
-
Ion Therapy
(Detoxification) -
Vitamins
-
Nutrition Evaluation