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Knee Ankle Foot Rehab

KNEE.jpgREHABILIATATION EXERCISES
for the
Lower Extremities
(Knee, Ankle, Foot)

 

The following pages contain information, exercise and activities designed to help a variety of conditions relative to the lower extremity.  

Before undertaking any fitness program it is essential to know your limitations for a successful progression without causing further injury/pain.  To ensure there are no deleterious effects stemming from the exercise program, a check-up from your health care provider to identify any existing physical limitations is strongly recommended.

If the doc gives an O.K. on your health, take a few minutes to complete the self-test on this page.  Knowing your limitations and staying safely within them will go a long way toward preventing additional injury. 

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Location & Hours

Locations

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Office Hours

Our Regular Schedule

Primary Office

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-1:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed