Acute Back Pain Exercises

The exercises and activities in this section are are designed for strengthening the back when there is a great deal of pain present. This part of the website is also a great place to begin a wellness program as all the exercises and activities are gentle.

There are two section to this section of the Tereo Chiropractic website. The first link contains all the information, exercises and activities for rehabilitating the low back when in the acute phase. The second part is called a Quick Staer page which is printer friendly and has an abridged version of the exercises only.

Categories
Acute Back Pain Protocols
Quick Start

Post on February 13, 2021
Dr Tereo
Dr. Tereo

Dr. Tereo is the author of The Better Back Book. The Better Back Book is written in plain English and richly photographed. Anyone can pick up the book; invest a few minutes of time studying the basic concepts and exercises; then successfully begin a customized fitness program.

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