February 16, 2021
Post on February 16, 2021
Keeping The Back Healthy Exercises
This section is for: The person who has symptomatically improved from a bout of low back pain and needs an aggressive rehabilitation program. The fortunate...
Post on February 15, 2021
Shoulder Stretches
Many people lose neck and shoulder flexibility from sitting numerous hours “hunched” over a computer or engaged in another similar activity. Back...
Post on February 15, 2021
Pendulum Exercises
Shoulder ExercisesWe have made every effort to ensure the accuracy of the following information. No one person should perform any of these exercises without...
Post on February 15, 2021
General Shoulder
Shoulder Exercises have made every effort to ensure the accuracy of the following information. No one person should perform any of these exercises without...
Post on February 15, 2021
Knee Ankle Foot Rehab
REHABILIATATION EXERCISES for the Lower Extremities(Knee, Ankle, Foot)The following pages contain information, exercise and activities designed to help...
Latest Posts
Keeping The Back Healthy Exercises
Shoulder Exercises
February 15, 2021
Shoulder Stretches
February 15, 2021