February 16, 2021
Post on February 13, 2021
Neck Stretch
We have made every effort to ensure the accuracy of the following information. No one person should perform any of these exercises without proper...
Post on February 13, 2021
The Body A Basic Understanding
With 206 bones, over 640 muscles, and 70,000 miles of blood vessels, how does one make sense of the complex interaction of all these systems which make up...
Post on February 13, 2021
Disclaimer General Information
The information and recommendations contained in this website are appropriate in most instances; but are not a substitute for consultation with a health...
Post on February 13, 2021
Back Exercise Stretches
The activities, stretches and exercises are divided into three sections: Acute Low Back Pain where we present information, exercises and activities geared...
Post on February 13, 2021
Body Control
Life is change. The human body is comprised of 80 to 100 trillion cells and each hour approximately one billion of these cells are replaced. ...
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