February 16, 2021
Post on February 13, 2021
Burning Body Fat
How do I lose weight? This question has been asked by countless patients over the past score plus years I have been in practice. The thought process should...
Post on February 13, 2021
Acute Back Pain Protocols
Acute Lower Back PainGetting StartedThe Basics……Activities For Acute Low Back PainThe emphasis of this section is to develop basic movement...
Post on February 13, 2021
Acute Back Pain Exercises
The exercises and activities in this section are are designed for strengthening the back when there is a great deal of pain present. This part of the...
Post on February 13, 2021
Exercise and Rehab
In this very important section of the Tereo Chiropractic website you will find specific exercises, activities and stretches for each part of the...
Post on February 12, 2021
Rotator Cuff Rehabilitation
We are deep in the baseball season and often we hear of a player who injures his or her rotator cuff while playing.It is not just those players who fire-off...
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