FitnessThis section contains topics which fit under the umbrella of fitness such as exercise, stretching, etc. So go ahead and use the intrinsic and extrinsic muscles of your finger and click through to the articles.

When to Stretch
Exercise and Well Being
Rotator Cuff Rehabilitation
Few American Adults Lead Healthy Lives

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Woman training on exercise ball in a pilates train
Why Exercise
Woman lying on her back atop exercise bench
Shoulder Exercises